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	<title>- - - DailyStaley.com - - - &#187; birds</title>
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		<title>The Race &#8211; Chapter?</title>
		<link>http://www.dailystaley.com/2010/02/17/the-race-chapter/</link>
		<comments>http://www.dailystaley.com/2010/02/17/the-race-chapter/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 00:49:32 +0000</pubDate>
		<dc:creator>Staley</dc:creator>
				<category><![CDATA[The Race]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.dailystaley.com/?p=1996</guid>
		<description><![CDATA[Life is like an EKG. Waves rise and fall. Up and down. I was riding high. Running every day. Feeling stronger. Lighter. Younger even. Last Sunday was to be my first 5 mile run. But I worked all weekend. Shooting late on Saturday and then up early for a 12 hour shoot Sunday. Happy Valentines [...]]]></description>
			<content:encoded><![CDATA[<p>Life is like an EKG. Waves rise and fall. Up and down. I was riding high. Running every day. Feeling stronger. Lighter. Younger even. Last Sunday was to be my first 5 mile run. But I worked all weekend. Shooting late on Saturday and then up early for a 12 hour shoot Sunday. Happy Valentines day to me.  So I put of the run until Monday. I was tired Monday and my left knee was a little sore so I went to the gym instead of running outside. 5 easy miles on the treadmill. Less impact. But after about 15 minutes my knee was hurting bad enough to slow my pace so I quit. Pushed some weights for about 45 minutes and sat in the sauna for another 20. Now it&#8217;s Wednesday and I haven&#8217;t worked out since. The knee still hurts. I don&#8217;t really know what to do. I was starting to really enjoy the training. The schedule. I didn&#8217;t have to think about it. Just get up and do what the schedule said I needed to do for the day. I liked that. A lot. Now there&#8217;s a weird limbo. The outcome is less certain. I don&#8217;t want to hurt my knees. I do want to run the race. I think starting tomorrow I will begin training in the gym. Low impact cardio. Machines. I really hate that. I get bored so easy. I was really enjoying being outside. Feeling the air. Discovering new trails. Last week I passed a large white bird on the side of the trail. It was about 4 feet tall, standing on one long leg. It looked like a sea bird although we&#8217;re about 30 miles from the ocean, as the crow flies. It was huge. Elegant. Beautiful. It looked so out of place as I passed it, very close. And it never moved. I watched it as I ran by, craning my neck until I almost ran off the trail. And when I turned back a few seconds later it was gone.</p>
<p>Lately I&#8217;ve been wanting to live outside. For a year maybe. I want to kill my dinner and cook it on a fire. I don&#8217;t want to see a computer or a cell phone. I don&#8217;t want to watch television or pump gas or go to restaurants. I don&#8217;t want to hear traffic or neighbors. I don&#8217;t want to hear anything but the wind. I want to bath in cold mountain springs and sleep in different places every night. I want to walk a hundred miles and then turn around and walk 200 miles back. I want to climb a mountain again. I want to climb a mountain and not have to climb back down for a while. I want to get lost and not try and find the way back. I want to get lost.</p>
<p>- Staley Out</p>
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