Life is like an EKG. Waves rise and fall. Up and down. I was riding high. Running every day. Feeling stronger. Lighter. Younger even. Last Sunday was to be my first 5 mile run. But I worked all weekend. Shooting late on Saturday and then up early for a 12 hour shoot Sunday. Happy Valentines [...]

It’s a rest day. I need it. Staring at this mountain. 13.1 miles tall. But laying on it’s side. I’m intimidated. But just a little. Danielle told me not to hurt myself. I didn’t listen. Scoffed it off. If I’ve learned anything I should have learned by now to listen to her and not my [...]

Last night was a surprise birthday party for Dani’s brother. He turned 40. It was at a nice local restaurant in a private room and featured an open bar for select drinks. This is dangerous for me. I knowingly lack a few degree’s of self restraint when faced with certain pleasures of life, like free [...]